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Dry Skin Brushing

Please note that these are only suggestions as Remedial Massage is not qualified to diagnose or prescribe stretch or strengthening to clients

Hips, Legs & Feet

ADDUCTOR COLLECTION

ADDUCTOR Exercises

foot COLLECTION

Foot exercises

glute exercises

ANKLE COLLECTION

ANKLE exercises

CalVE COLLECTION

calve exercises

glute COLLECTION

HAMSTRING exercises