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Dry Skin Brushing

Please note that these are only suggestions as Remedial Massage is not qualified to diagnose or prescribe stretch or strengthening to clients

Lower Body Stretches

BACK & HIP COLLECTION

Back stretches

hip flex stretches

LoweR Back stretches

LEG STRETCH Collection

ADDUCTOR STRETCHES

Calf stretches

Glute stretches

hamstring stretches

Quad stretches

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