About Rita
PATTERN SPECIALIST.
PATTERN INTERRUPTOR,
IN REAL TIME.
Most people focus on the problem.
I help uncover the pattern driving it.
Since childhood, I've been fascinated by one question:
Why do people do what they do?
What intrigued me was that what people said and what their body revealed were often very different. That curiosity became a lifelong pursuit.
For nearly three decades, I've worked in the wellness industry and spent more than twenty years running my own business.
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Over the years, I noticed something:
People often understand their story.
They know what happened.
They know who hurt them.
They know why they feel the way they do.
Yet the same patterns keep repeating.
Different relationship. Same dynamic.
Different opportunity. Same outcome.
Different symptom. Same pattern.​​
That's where my work changed.
I became less interested in the story and more interested in the unconscious pattern operating beneath it.
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Today, I help people identify the hidden patterns driving their symptoms, behaviours, relationships and recurring life challenges - so they can stop repeating cycles and start living by choice.
Services
The Blind Spot Reveal
A one-off deep dive designed to uncover the hidden pattern beneath a recurring challenge.
Together we'll explore:
• What keeps repeating
• The unconscious pattern driving it
• How it is showing up in your life
• What may have been overlooked
• The next step forward
Ideal for those seeking clarity, insight and a fresh perspective on a recurring issue.
1:1 Pattern Liberation Journey
A personalised coaching experience for people who are ready to stop repeating the same patterns and start creating different outcomes.
​Using the Metacode™ system, applied through Mind-Body Mapping, we expose the unconscious pattern driving the challenge - not just the story around it.
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TOGETHER WE LOOK AT:
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The unconscious pattern beneath the problem
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Family dynamics and inherited conditioning
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Behavioural habits and survival responses
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Body-based reactions and stored responses
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Emotional triggers and protective patterns
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Blind spots and self-sabotaging cycles
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The deeper root driving recurring challenges
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This is for those ready to build greater awareness, self-trust and embodied change - so they can stop living from old patterns and start choosing differently.
Practitioner Training
A 12-week immersive training designed to teach practitioners how to identify, understand and interrupt unconscious patterns - in themselves and others.
Using the Metacode system, applied through Mind-Body Mapping, you'll learn how to observe what most practitioners miss and work at the root of the pattern - not just the symptom.
Designed for therapists, coaches, healers, bodyworkers and facilitators who want to deepen their observation, sharpen their pattern recognition and create more meaningful outcomes with clients.
OVER 12 WEEKS YOU WILL LEARN:
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Pattern Recognition
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Somatic Awareness
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Mind-Body Mapping
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Nervous System Responses
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Body Awareness and Somatic Responses
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Survival Patterns and Protective Adaptations
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Family Dynamics and Inherited Conditioning
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Emotional Triggers and Pattern Loops
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Behavioural Observation
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Real-time Pattern Interruption
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Communication Patterns
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Practitioner Presence and Client Observation
By the end of this training, you will be able to identify and interrupt patterns in real time - creating deeper insight, greater clarity and more lasting transformation in your work.
Free 5-Day Pattern Breakthrough
A free online experience designed to help you recognise the hidden patterns influencing your relationships, behaviours, decisions and results.
YOU'LL LEARN HOW TO:
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Recognise recurring patterns
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Understand why they repeat
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Develop greater awareness
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Begin creating different outcomes
The Foundations Behind Metacode™
Metacode™ was not created from theory alone.
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It is the synthesis of nearly three decades of study, observation, bodywork, nervous system work, behavioural decoding, professional experience, personal transformation and lived practice across multiple disciplines.
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Metacode™ is the integration of these disciplines into one system designed to identify and interrupt the unconscious patterns driving human behaviour, symptoms and recurring life challenges.
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LIST OF QUALIFICATIONS & EXPERIENCE:
Nearly 30 years in the wellness industry
More than 20 years full time self-employed
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Certified in Timeline Therapy
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Certified in Hypnotherapy
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Results Coaching Certification
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Int. Qualified Massage Therapist
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Diploma of Natural Nutrition
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ITEC Diploma Holistic Massage
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(Distinction)
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ITEC Indian Head Massage (Distinction)
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MSCM (Hot Stone Massage)
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Diploma of Remedial Massage
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Trigger Point Techniques
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Craniosacral Therapy
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Applied Kinesiology Techniques
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Postural Assessment Techniques
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Joint Mobility Techniques
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Masseur Applied Exercise Techniques
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Manual Lymphatic Drainage
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Deep Tissue Massage
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Trager Workshop
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Myofascial Release - Advanced
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Kinesio Taping Techniques
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Stretching Techniques for
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Therapeutic Massage
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Rehabilitation Concepts Workshop
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Diploma of Reflexology
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Kahuna Massage
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Reiki 1 and 2 Certificate
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Aromatherapy Workshop
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Dorn Method
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Yoga Teacher - Hari Om Yoga Vidya School
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